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Sardinia | Capo Mannu kitesurf, wingfoil and windsurf spot
Italy · Sardaigne
Overview
Capo Mannu is one of the most legendary kitesurf spots in Sardinia, located on the west coast of the Sinis Peninsula. It is famous for its powerful Maestrale (northwest wind) and quality waves, attracting experienced wave kiters from across Europe. The spot offers two different configurations: the south beach (flatter, more accessible) and the cape itself (powerful waves, expert terrain). A must-visit destination for advanced riders seeking Mediterranean wave action.
Spot forecast for Sardinia | Capo Mannu
Sunrise 07:42 · Sunset 18:40
Forecasts provided by Open-Meteo
Sardinia | Capo Mannu: when to go?
Rideable days and hours computed for a minimum wind of 7 knots · log in to set your own (foil, twin-tip…)
280h
in July · 30 rideable days
The season runs from April to September, peaking in July: 27 rideable days a month and 280 hours of usable wind, at 25 °C. The low point is December, at 14 days.
Rideable days per month
Wind strength when it is rideable
When the spot works, wind sits mostly between 7 and 12 knots — 81% of rideable hours. Big-kite territory. The coldest month is January, at 15 °C. The wettest month is March, with 95 mm.
Monthly averages: Sardinia | Capo Mannu
| Month | Rideable days | Usable wind | Temperature | Rain |
|---|---|---|---|---|
| January | 15.0 | 101 h | 15 °C | 73 mm |
| February | 19.0 | 109 h | 15 °C | 77 mm |
| March | 20.5 | 142 h | 17 °C | 95 mm |
| April | 24.5 | 203 h | 19 °C | 48 mm |
| May | 24.5 | 188 h | 22 °C | 52 mm |
| June | 29.0 | 257 h | 27 °C | 1 mm |
| July | 30.0 | 280 h | 29 °C | 1 mm |
| August | 28.0 | 221 h | 29 °C | 13 mm |
| September | 23.5 | 187 h | 26 °C | 32 mm |
| October | 19.5 | 133 h | 24 °C | 54 mm |
| November | 15.5 | 96 h | 19 °C | 68 mm |
| December | 14.0 | 105 h | 15 °C | 78 mm |
Photo gallery of Sardinia | Capo Mannu
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Technical details of Sardinia | Capo Mannu spot
The spot works with winds from N, SSE, WNW, NW, NNW.
Depending on conditions: NNE, SE, S.
Spot functioning
Expert wave spot — no formal organisation or marked zones. Experienced riders manage space naturally. Choose your launch point based on wave size and wind strength. Sessions are in open water facing the cape. Never ride alone — set up a safety system and inform someone on shore.
Spot opening date · Required level
- Spot opening date
- Open all year round
Open year-round. Best season: May to October. Optimal conditions: June-September with the summer Maestrale. Avoid winter tramontane periods without appropriate equipment.
- Required level
- Expert
On the water
Open sea with powerful and well-formed waves of 1 to 3m+ in strong Maestrale. Sandy bottom near shore becoming rocky further out. The waves break along the cape creating classic wave riding conditions. Strong side-to-side offshore current during big swells. No flat water refuge — committed open ocean riding.
Parking
Gravel parking lot at the cape, accessible via a dirt track from the SP6 road near San Salvatore. Facilities in the nearby village of San Giovanni di Sinis. No services at the spot itself — bring water and food.
Wind specificities
The Maestrale hits Capo Mannu with no obstacles across hundreds of kilometres of open sea — making it one of the strongest and most consistent spots in the entire Mediterranean. It typically blows 20 to 40 knots in summer, often from early morning. The cape creates a marked acceleration zone with sudden gusts. No notable thermal reinforcement — the wind is purely synoptic. Wind shifts are rare but brutal when they occur.
Hazards
Capo Mannu is an exposed, powerful spot — not suitable for beginners. Strong and gusty Mistral. Rocky entry points on both sides of the cape. Significant swell possible — watch for wave sets when entering and exiting. Keep distance from the cliffs to the north.
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