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Laguna di Mistras kitesurf, wingfoil and windsurf spot
Italy · Sardaigne
Overview
Laguna di Mistras is a lagoon kitesurf spot near Cabras and Oristano on the west coast of Sardinia, adjacent to the Sinis Peninsula. This shallow coastal lagoon is a protected wetland famous for its large flamingo colonies. The Maestrale (northwest) blows reliably across the lagoon, creating ideal flat water conditions. The extraordinary natural setting — with pink flamingos wading in the shallows while you kite — makes this one of the most unique spots in the Mediterranean.
Spot forecast for Laguna di Mistras
Sunrise 07:41 · Sunset 18:40
Forecasts provided by Open-Meteo
Laguna di Mistras: when to go?
Rideable days and hours computed for a minimum wind of 7 knots · log in to set your own (foil, twin-tip…)
281h
in July · 29.5 rideable days
The season runs from April to September, peaking in July: 27 rideable days a month and 281 hours of usable wind, at 25 °C. The low point is January, at 14.5 days.
Rideable days per month
Wind strength when it is rideable
When the spot works, wind sits mostly between 7 and 12 knots — 71% of rideable hours. Big-kite territory. The coldest month is January, at 15 °C. The wettest month is March, with 98 mm.
Monthly averages: Laguna di Mistras
| Month | Rideable days | Usable wind | Temperature | Rain |
|---|---|---|---|---|
| January | 14.5 | 106 h | 15 °C | 77 mm |
| February | 18.0 | 121 h | 15 °C | 78 mm |
| March | 20.5 | 162 h | 17 °C | 98 mm |
| April | 24.5 | 227 h | 19 °C | 48 mm |
| May | 26.0 | 206 h | 22 °C | 56 mm |
| June | 28.5 | 262 h | 27 °C | 1 mm |
| July | 29.5 | 281 h | 29 °C | 1 mm |
| August | 27.5 | 229 h | 29 °C | 13 mm |
| September | 24.0 | 192 h | 26 °C | 39 mm |
| October | 21.5 | 157 h | 23 °C | 59 mm |
| November | 17.5 | 119 h | 19 °C | 76 mm |
| December | 15.0 | 124 h | 15 °C | 86 mm |
Photo gallery of Laguna di Mistras
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Technical details of Laguna di Mistras spot
The spot works with winds from SE, WNW, NW, NNW.
Depending on conditions: N, ESE, SSE.
Spot opening date · Required level
- Spot opening date
- Open all year round
- Required level
- Intermediate
Parking
Parking near Cabras village, accessible from the SP6 road. Services in Cabras (restaurants, accommodation). Access to the lagoon via local tracks — check access points in advance.
Hazards
Protected wetland — access may be restricted during nesting season. Flamingos and wading birds present — avoid disturbing wildlife. Very shallow water in parts of the lagoon. No rescue service. Check regulations before each session.
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