Overview

Sistranda is a kitesurfing spot located on the island of Frøya in Trøndelag. Coastal spot exposed to the Norwegian Sea with strong southwest and west winds. Suitable for intermediate and advanced riders.

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Spot forecast for Sistranda

Sunrise 08:28 · Sunset 17:50

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< 7 kn7–12 kn13–20 kn21–30 kn31–40 kn41+ kn Gusts Your minimum: 7 kn

Forecasts provided by Open-Meteo

Swell and waves

Swell and tides over 8 days. Premium members see the swell and tides over 8 days. Without a subscription: 5 days.

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Wave height: < 0.5 m 0.5–1 m 1–2 m 2–3 m ≥ 3 m

Swell data by Open-Meteo Marine

Tides

Heights above lowest astronomical tide, in the spot's local time. Computed 2.8 km from the spot.

Tuesday 20 October Low tide 00:40 · 1.1 m High tide 07:50 · 1.7 m Low tide 12:52 · 1.2 m High tide 20:02 · 1.9 m
Wednesday 21 October Low tide 02:09 · 1 m High tide 08:55 · 1.8 m Low tide 14:17 · 1.1 m High tide 20:58 · 2 m
Thursday 22 October Low tide 03:25 · 0.9 m High tide 09:41 · 2 m Low tide 15:30 · 1 m High tide 21:42 · 2.1 m
Friday 23 October Low tide 04:07 · 0.7 m High tide 10:18 · 2.1 m Low tide 16:18 · 0.8 m High tide 22:21 · 2.3 m
Saturday 24 October Low tide 04:43 · 0.5 m High tide 10:53 · 2.3 m Low tide 16:58 · 0.7 m High tide 22:59 · 2.4 m

Sistranda: when to go?

Rideable days and hours computed for a minimum wind of 7 knots · log in to set your own (foil, twin-tip…)

Season · peak

142h

in December · 25 rideable days

Wind is uneven from month to month: the best months are December, January and February, at 24 rideable days and 4 °C. The low point is July, at 18 days.

Rideable days per month

Wind strength when it is rideable

7-12 knots · 52%13-20 knots · 31%21-30 knots · 14%31+ knots · 3%

When the spot works, wind sits mostly between 7 and 12 knots — 52% of rideable hours. Big-kite territory. The coldest month is January, at 2 °C. The wettest month is November, with 188 mm.

Monthly averages: Sistranda

Monthly averages — Sistranda — averaged over 2 years of records — Weather data by Open-Meteo.com — How it is calculated
Month	Rideable days	Usable wind	Temperature	Rain
January	24.0	163 h	2 °C	119 mm
February	24.0	208 h	4 °C	92 mm
March	18.5	201 h	6 °C	115 mm
April	19.0	231 h	9 °C	70 mm
May	22.5	275 h	14 °C	49 mm
June	23.0	312 h	16 °C	78 mm
July	18.0	210 h	19 °C	34 mm
August	23.5	297 h	18 °C	134 mm
September	18.5	173 h	15 °C	80 mm
October	21.0	217 h	10 °C	164 mm
November	23.5	177 h	6 °C	188 mm
December	25.0	142 h	5 °C	155 mm

Photo gallery of Sistranda

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Technical details of Sistranda spot

The spot works with winds from SSE, S, SSW, SW, WSW, W.

Depending on conditions: N, SE, WNW, NW, NNW.

RideableDepending on conditions Not rideable

Spot opening date · Required level

Spot opening date: Open all year round
Required level: Intermediate

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MAUSUND17.3 kmsource metno

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Additional stations

FV714 HITRA22.7 km

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Webcams near Sistranda

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Nearby spots

All spots: Trøndelag

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Sistranda kitesurf, wingfoil and windsurf spot